Principles of skin care
Beautiful soft, smooth and glowing skin is every woman's dream.
The complexion and beauty of the skin only enhances the beauty of the face, so proper care and attention is needed to protect the skin. Cleansing the face once a day is essential to protect the skin from the effects of unnecessary oil, dirt and dust. Cleansing not only makes the skin clean and clear but also makes the skin glow. However, while cleansing, be careful not to dry out the skin by depriving it of its precious and natural oils. To avoid this, moisturize the skin properly immediately after cleansing..
For dry skin, use a cleanser that contains nourishing herbs and oils. These ingredients help maintain the oil balance in the skin and help in the cleansing process. Be sure to moisturize the skin after bathing and before going to bed at night. It is very important to maintain the natural moisture of the skin and to create softness and natural elasticity in the skin. Avoid using heavily scented lotions for moisturizing.
Also, eat a balanced diet and eat foods that are rich in vitamins, minerals and proteins. These foods prevent skin problems and provide freshness and glow to the skin. Adequate amount of water in the body also helps to keep the skin fresh and prevent wrinkles on the face, so it is beneficial to drink adequate amount of water throughout the day. Along with all these things to protect the skin, protection from the sun's rays is also important. Using sunscreen while out in the sun not only protects the skin from the sun's ultraviolet rays, but the proteins, keratin and elastin in it protect the skin and make it soft, smooth and healthy.
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